Automate Your Training Workflow
From Text to Watch
Transform training plans from coaches or text into structured Garmin workouts instantly. Our AI parses intervals, paces, and recoveries—automatically uploading them to your Garmin. Stop manual input, start training smarter.
Warmup 10min easy, then 5x(800m @ 5k pace, 400m jog recovery), cooldown 10min
How It Works
From coach's plan to your watch in 3 simple steps. Multiple use cases supported.
Copy any training description from your coach, app, or notes. Natural language like '5x1000m @ threshold' works perfectly.
Examples:
Our AI identifies intervals, paces, heart rate zones, repeats, and recoveries. Converts text into precise Garmin workout format and auto-uploads to your calendar.
Follow the structured workout on your Garmin watch. When done, the workout automatically syncs to Strava with proper title and description.
Powerful Automation For Every Athlete
Save hours of manual workout creation. Focus on training, not data entry.
Paste any training plan and our AI converts it into structured intervals, paces, and zones. Understands natural language like 'easy run', 'threshold pace', '5k pace', and complex interval patterns.
Parsed workouts upload directly to your Garmin calendar. No manual workout builder needed. Sync once, workouts appear on all your Garmin devices.
Completed workouts sync to Strava with proper titles and descriptions. Share your training with your community automatically.
Ready to automate your training?
Join athletes who've eliminated manual workout creation. Paste plans, get structured Garmin workouts instantly.